Arnold Schwarzenegger Teams Up With GF For Fun Video On Managing Knee Pain

Arnold Schwarzenegger says he is been having knee issues all his life from weightlifting, snowboarding, operating and climbing … and now he is sharing suggestions and methods for managing the ache.

Arnold’s teaming up along with his bodily therapist girlfriend, Heather Milligan, for a enjoyable and informative video that only recently dropped — and it is all a couple of subject he is usually requested about in his Arnold’s Pump Membership each day e-newsletter … particularly, “What do I do about my knees?”

Heather’s an professional within the subject … along with being Arnold’s PT and GF, she’s handled a lot of professional athletes — soccer gamers, basketball gamers, UFC fighters, boxers, monitor & subject peeps and all types of Common Joes … and Arnold provides her a ringing endorsement.

Try the video … the couple takes of us via a variety of workouts and stretches to strengthen knees and joints … and there is useful stuff in right here for individuals who hit the fitness center, slopes or simply have unhealthy knees from strolling. Significantly … actually good insights right here!

Arnold and Heather have been collectively for over a decade — they first met in 2012 when she helped him rehab a shoulder damage earlier than filming “Escape Plan” with Sylvester Stallone — they usually come off as a brilliant cute and loving couple within the video.

There’s some humorous components too … like when Arnold hikes up his shorts to indicate off his leg muscle tissue as he demonstrates a wall sitting train designed to assist quads, hamstrings, glutes and knees. As Heather says, “Ohhh, showing us your legs … that’s impressive.” 😆

Arnold’s video advances his upcoming Arnold Traditional this weekend in Columbus, Ohio … the place there’s assured to be some sore knees on the well-known bodybuilding competitors.